Vote for Your Health

Why strawberries become a symbol of love in ancient Greece? Could it be because of its shape resembling a heart?

it was not, strawberries become a symbol of love by the ancient Greek society because of taste, color and the benefits of these fruits. Plants are classified as herbaceous fruit plant was first discovered in the country of Chile, the United States. One of them is the famous species Fragaria L Chilioensis which spread to various parts of the world such as America, Europe and Asia. There was also the type of F. Vesca. L, and this is kind of the first entry into Indonesia. And now there are more than 700 kinds of strawberries that spread all over the world. The fruit is red this indicates that the fruit is rich in color pigment and antioxidant antosianin very high. Because of the high antioxidant content of strawberries has properties that very much. Besides strawberries were in vitamin C, fiber, low calorie, folate, potassium, and ellagic acid.
So by consuming eight strawberries every day, then the need for vitamin C and fiber, fulfilled adults. Strawberries contain Vitamin C as much as 56.7 mg per 100 grams. Vitamin C is believed to reduce cancer risk of 37% as released by the Women’s Health Study. Strawberries are also believed to be able to prevent breast cancer and cervix.
Benefits Strawberries namely:

*. whiten teeth
*. Anti cancer
*. overcome the heat in
*. forgetful drug
*. increase sexual arousal

Various types of cancer that we know and this is another type of cancer, can also be found from an early age that is eye cancer or retinoblastoma. According to one expert, this type of cancer can be found even in children under 2 years old.

It is estimated that cancer caused the child’s dark eyes reflect light like this cat’s eye, caused by hereditary factors. Genes are derived from birth and caused cell growth in the retina (back of the eye) to malignant. Can occur in one on both eye at once.

There was no spesific complaints of eye cancer early stage. Even blindness symptoms were not felt. Only, if already started to stand out or even spread to the brain to the eye bags a new cause bumps and complaints. Began to feel like headache, nausea, vomiting, until loss of vision. If at all possible efforts to cure cancer removal can be performed, followed by chemotherapy.

Cancer is not a disease that can only be found in adults only. Some cancers can be detected even early on. Hearing the word cancer, everybody must have felt terrified and immediately thought of the risks. No one, a disease that no medicine is indeed identical with the most fatal risk of an illness, which died.

For example, lymph node cancer or malignant lymphoma is also a type of cancer that can be found in children. This cancer is a malignant growth of cells in lymph nodes.Which then causes a lump in the lymph nodes, without prior inflammation and pain. The lump can appear in the armpits, neck, and in the gut. If occurs in the armpits or neck, of course it would be easy to know, when palpable or visible. However, if it occurs in the intestine will usually cause stomach pains, vomiting, difficult bowel movements, and fever. The only way to be taken is to raise the lump through surgery. Then, chemotherapy should be given to anticipate the spread of cancer cells.

Fruit is an indispensable element in our diet, so we must know what the best way to take advantage of it. At this time we will discuss the reason for taking the fruit with the skin. The peel is where most of the fruit are vitamins and carbohydrates, minerals, fiber, etc..

The disadvantage of the fruit peel is that as we all know, agriculture chemicals are used in order to prevent insect infestation, and this product if we do not wash the fruit properly, what we eat in our body.

Apart from all the benefits it provides fruit, helps us to prevent possible diseases, such as colon cancer.

In conclusion, we must take the fruit with the peel, but that if washing it very well, and let’s not forget that it is best to take 5 pieces of fruit a day.

A significant percent of cancers could be prevented if during the life take a number of precautions that have been proven to reduce the chance of developing various cancers. In this paper we present some recommendations that should become facts of everyday life.

• Change in eating habits: Calorie restriction, varied diet that meets the recommendations of vitamins, minerals, proteins, fats and carbohydrates.
• Avoid obesity from an early age. Obesity in childhood causes a precocious and incomplete development of the reproductive organs, the prelude to cancer of the reproductive organs.
• Reducing animal fat in the diet. Animal fats stimulate the production of bile acids that are mixed with feces and travel to the colon where they are converted into carcinogenic compounds by bacteria in the intestinal flora.
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