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	<title>Vote for Your Health &#187; Food and Nutrient</title>
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	<link>http://www.voteshabazz08.org</link>
	<description>Health Information and Medical Tips</description>
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		<title>Good Basics Wine From Concentrates Starts With Good Water</title>
		<link>http://www.voteshabazz08.org/good-basics-wine-from-concentrates-starts-with-good-water.htm</link>
		<comments>http://www.voteshabazz08.org/good-basics-wine-from-concentrates-starts-with-good-water.htm#comments</comments>
		<pubDate>Wed, 14 Jul 2010 23:14:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and Nutrient]]></category>
		<category><![CDATA[Basics Wine]]></category>
		<category><![CDATA[Good Basics Wine]]></category>
		<category><![CDATA[Good Water]]></category>

		<guid isPermaLink="false">http://www.voteshabazz08.org/?p=430</guid>
		<description><![CDATA[If you have chosen not to be the grand noble experimenter in your quest for home made basics wine then you will have opted to use concentrated grapes instead of fresh or using other types of fruit. Good choice for the rank beginner as there are a few other wine making skill you may want [...]]]></description>
			<content:encoded><![CDATA[<p>If you have chosen not to be the grand noble experimenter in your quest for home made <a href="http://www.brewplus.com/">basics wine</a> then you will have opted to use concentrated grapes instead of fresh or using other types of fruit. Good choice for the rank beginner as there are a few other wine making skill you may want to master first with out adding all the variables that using fresh fruit can bring into play. There are still some cavets to be aware of. Using grape concentrates does not remove all of the science involved in the process it cuts in half. </p>
<p>Good basics wine from concentrates needs special attention paid to the water you use to reconstitute the grape juice. Tap water and well water both need treatment and could still adversely effect your final taste so why bother. Distilled water is too pure and will stop the yeast from doing it job so nix that. Bottled water is better but many times bottled water is just someones city tap water, cleaned up a bit, bottled and labeled, but its still just plain old tap water with all the thingies that could be in any tap water. </p>
<p>Why pay for something you&#8217;ll still have to process. The best is containerized or bottled Spring water. Read the small print on the label even when the largest print on the label says natural spring water. Look on the label for the source of the water, and whether or not it has been treated and tested for purity or if it has been ozonated. If so you&#8217;re good to go.</p>
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		<title>Facials And Skin Care</title>
		<link>http://www.voteshabazz08.org/facials-and-skin-care.htm</link>
		<comments>http://www.voteshabazz08.org/facials-and-skin-care.htm#comments</comments>
		<pubDate>Tue, 23 Mar 2010 02:07:13 +0000</pubDate>
		<dc:creator>bhakti</dc:creator>
				<category><![CDATA[Facial Skin Care]]></category>
		<category><![CDATA[Food and Nutrient]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[Desmaquillarte]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[Flawless]]></category>
		<category><![CDATA[flawless complexion]]></category>
		<category><![CDATA[haelthy]]></category>
		<category><![CDATA[How To Remove Fat From The T Zone?]]></category>
		<category><![CDATA[Mohler Heidy Soto]]></category>
		<category><![CDATA[moisturize]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[Pimples]]></category>
		<category><![CDATA[poor diet]]></category>
		<category><![CDATA[pore]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[T Zone]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[toxin]]></category>

		<guid isPermaLink="false">http://www.voteshabazz08.org/?p=246</guid>
		<description><![CDATA[How To Remove Fat From The T Zone?
first of all need to cleanse, tone and moisturize your face daily, morning and night 
A flawless complexion
Learn what you should take care with your skin daily to prevent and reverse the factors that affect it, such as:
• Poor diet: A diet unbalanced in fruits, vegetables and protein, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>How To Remove Fat From The T Zone?</strong></p>
<p><img class="alignleft" src="http://throughhazeleyesblog.com/wp-content/uploads/2010/01/T-Zone.png" alt="T zone" width="245" height="195" /><strong>first of all need to cleanse, tone and moisturize your face daily, morning and night </strong></p>
<p><span style="color: #ff0000;">A flawless complexion</span></p>
<p>Learn what you should take <a href="http://www.voteshabazz08.org/7-how-to-fight-aging.htm">care with your skin daily</a> to prevent and reverse the factors that affect it, such as:</p>
<p>• Poor diet: <a href="http://www.voteshabazz08.org/the-importance-of-calcium-in-the-diet.htm">A diet unbalanced in fruits, vegetables and protein</a>, not eating at the right time or per diem lightning deprives the skin of essential nutrients and make you lose life.</p>
<p>• Dehydration: We must acquire the habit of taking two liters of raw water, regardless of the juices and broths.</p>
<p>• Physical health: We must avoid a sedentary lifestyle and do at least 30 minutes of exercise.</p>
<p>• Environment: Pollution.</p>
<p>• Sleep: Breaking the hours of sleep, no sleep at least eight hours, because during sleep the body restores the skin cells.</p>
<p>• Toxins: The cigarette and alcohol.</p>
<p>• Stress: <a href="http://www.voteshabazz08.org/causes-of-stress.htm">Stress weakens the immune system and affect the hormones</a> responsible for the smoothness and radiance facial.</p>
<p>• Unhappiness: When you&#8217;re happy, your skin is reflected, you look radiant. And when you lower your self-esteem issues and this also affects the skin.</p>
<p><img class="alignright" src="http://www.face-wash.com/images/oily-skin-woman.jpg" alt="Facial care" width="172" height="269" />Our expert</p>
<p>Mohler Heidy Soto holds a degree in Communication Sciences and has provided training on issues concerning the <a href="http://www.voteshabazz08.org/category/skin-care">treatment of skin and makeup</a>. She has also participated in different courses of development, finance and sales. She currently coordinates the cosmetics company Yanbal the areas of training for sales coordinators, event management, graduates and writing manuals for the use and application of the products sold to the public.</p>
<p><span style="color: #ff0000;">Chat</span></p>
<p><span style="color: #008000;">Why I do facials when I get more pimples?</span><br />
Because you&#8217;re not used to make cleaning and having contact with the product, leaving all the fat and impurities that have in the face. As you&#8217;re getting more cleanings, you eliminate the fat. The deep facial cleansing should be done every two weeks.</p>
<p><span style="color: #008000;">Does not damage the hot steam that will make you applied before the facial?</span><br />
<span id="more-246"></span>No, it does not hurt as long as they do not go out into the street. But facials should be as late as possible for you to go straight to bed, because you bring the very open pore. With the open pore&#8217;re going to get more pollution and more you will be attacked by free radicals.</p>
<p><span style="color: #008000;">Can I get a peel on your face every day?</span><br />
No, not by mistake. Assault peels the skin too and should be done only twice a month. The grain of the peel to your face contact with your skin can lose weight much and you would burn more asolearte.</p>
<p><span style="color: #008000;">What will remove the black spots?</span><br />
Cleanly. Desmaquillarte every day is important because many black dots are what you get for the environment.</p>
<p><span style="color: #008000;">I have very open pores, what can I do to not be noticed so much?</span><br />
First of all, the daily cleaning and toning is vital to close the pore. The makeup contains no petroleum and protects you if you have some very open pore.</p>
<p><span style="color: #008000;">How can I go to reduce the brightness of the face?</span><br />
Cleaned daily, and makeup can help. It was thought that dust plugging the pore, but we help people with mixed skin, especially in the area T. Removing make your face every night is vital, because you keep all the free radicals that you stay all day.</p>
<p><span style="color: #008000;">I am 33 years old and still I get pimples and blackheads although I use a soft gel twice daily, astringent lotion and a moisturizer with salicylic acid, what else can I do?</span><br />
Consult a dermatologist because normally at 33 and are mixed and non-oily skin, and lotions with salicylic acid can be aggressive in the face.</p>
<p><span style="color: #008000;">How do I make my skin clear?</span><br />
Sun protection, you need to use a sunscreen with high SPF or no cream as a screen for blocking so you do not enter the solar rays, thus allowing you to clarify your face.</p>
<p><span style="color: #008000;">I&#8217;m using at night pearl shell with a little lemon juice for stains and a scar on his face, does it help remove?</span><br />
No, actually the shell nacre should be used carefully. Please remove the shell nacre well before leaving home, due to sunlight can cause stains still there. For the scar may work but not for the spots. The lemon in the sun makes contact with the stain darker.</p>
<p><span style="color: #008000;">Why say that food is important for a healthy complexion, but the chocolate and nuts do not take mud?</span><br />
Food is vital because all the fat you consume, your face is reflected. Chocolate and nuts are a fallacy, are natural products and are the number one factor of the grains. It is vital to drink lots of water every day because it helps remove the fat that comes out of your skin.</p>
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		<item>
		<title>The Importance of Calcium in the Diet</title>
		<link>http://www.voteshabazz08.org/the-importance-of-calcium-in-the-diet.htm</link>
		<comments>http://www.voteshabazz08.org/the-importance-of-calcium-in-the-diet.htm#comments</comments>
		<pubDate>Tue, 08 Dec 2009 05:06:28 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Food and Nutrient]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[contraction of muscles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[healthy bones]]></category>
		<category><![CDATA[heart rhythm]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Importance of Calcium]]></category>
		<category><![CDATA[metabolic functions]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nerve impulses]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[respiratory system]]></category>
		<category><![CDATA[rich in calcium]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://www.voteshabazz08.org/?p=116</guid>
		<description><![CDATA[Among the many minerals that make up our body, calcium is undoubtedly one of the most important.
99% of our body&#8217;s calcium is found in bones and teeth, while the remaining 1% is part of the cells and blood.
Calcium serves several important metabolic functions:

 Regulates heart rhythm
Involved in the transmission of nerve impulses
 Intervene in the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Calcium" src="http://www.freefitnesstips.net/wp-content/uploads/2009/08/Calcium-Foods.jpg" alt="" width="311" height="250" />Among the many minerals that make up our body, calcium is undoubtedly one of the most important.</p>
<p>99% of our body&#8217;s calcium is found in bones and teeth, while the remaining 1% is part of the cells and blood.</p>
<p><strong>Calcium serves several important metabolic functions:</strong></p>
<ul>
<li> Regulates heart rhythm</li>
<li>Involved in the transmission of nerve impulses</li>
<li> Intervene in the contraction of muscles</li>
<li> Maintains healthy bones and teeth</li>
<li> Allows proper blood clotting</li>
<li> It is essential for cell function</li>
<li> Promotes the functioning of the <a href="http://www.voteshabazz08.org/tag/immune-system">immune system</a></li>
<li> It is essential for the proper functioning of the respiratory system</li>
</ul>
<p>It is clear that the functions of calcium in the body are many and important. But there is one factor to take into account: the body can only absorb between 10 and 20% of ingested calcium. What does this mean? That it is essential to consume foods rich in calcium daily to maintain health.</p>
<p>What foods are rich in calcium? The dairy foods and its derivatives, some vegetables such as spinach, broccoli, spinach and onions, fish, shellfish, crustaceans and eggs, among others.</p>
<p>For athletes or people who perform heavy physical work daily, daily intake of calcium is even more important. This is because calcium &#8211; as we saw earlier &#8211; is essential for bone health. Calcium-deficient people are much more prone to bone injuries and disorders such as osteoarthritis or arthritis.</p>
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		</item>
		<item>
		<title>The Importance of Fruit</title>
		<link>http://www.voteshabazz08.org/the-importance-of-fruit.htm</link>
		<comments>http://www.voteshabazz08.org/the-importance-of-fruit.htm#comments</comments>
		<pubDate>Tue, 01 Dec 2009 03:58:59 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Food and Nutrient]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[agriculture chemicals]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[die]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Importance of Fruit]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.voteshabazz08.org/?p=112</guid>
		<description><![CDATA[Fruit is an indispensable element in our diet, so we must know what the best way to take advantage of it. At this time we will discuss the reason for taking the fruit with the skin. The peel is where most of the fruit are vitamins and carbohydrates, minerals, fiber, etc..
The disadvantage of the fruit [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right:5px" title="Fruit" src="http://www.giftlebanon.com/catalog/images/RoyalFruitBasket.jpg" alt="Fruit" width="213" height="261" />Fruit is an indispensable element in our diet, so we must know what the best way to take advantage of it. At this time we will discuss the reason for taking the fruit with the skin. The peel is where most of the fruit are vitamins and carbohydrates, minerals, fiber, etc..</p>
<p>The disadvantage of the fruit peel is that as we all know, <strong>agriculture chemicals</strong> are used in order to prevent insect infestation, and this product if we do not wash the fruit properly, what we eat in our body.</p>
<p>Apart from all the benefits it provides fruit, helps us to prevent possible diseases, such as <a href="http://www.voteshabazz08.org/tag/colon-cancer">colon cancer</a>.</p>
<p>In conclusion, we must take the fruit with the peel, but that if washing it very well, and let&#8217;s not forget that it is best to take 5 pieces of fruit a day.</p>
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		<item>
		<title>A &#8220;Super Milk&#8221; Prevents Tumors and Degenerative Diseases</title>
		<link>http://www.voteshabazz08.org/a-super-milk-prevents-tumors-and-degenerative-diseases.htm</link>
		<comments>http://www.voteshabazz08.org/a-super-milk-prevents-tumors-and-degenerative-diseases.htm#comments</comments>
		<pubDate>Fri, 20 Nov 2009 08:34:37 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Food and Nutrient]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[anti-tumor]]></category>
		<category><![CDATA[antiatherogenic]]></category>
		<category><![CDATA[antidiabetic]]></category>
		<category><![CDATA[conjugated linoleic acid (CLA)]]></category>
		<category><![CDATA[Degenerative Diseases]]></category>
		<category><![CDATA[goat milk]]></category>
		<category><![CDATA[high levels of conjugated linoleic acid (CLA)]]></category>
		<category><![CDATA[low fat milk]]></category>
		<category><![CDATA[soybeans]]></category>
		<category><![CDATA[sunflower]]></category>
		<category><![CDATA[Super Milk]]></category>
		<category><![CDATA[Tumors]]></category>
		<category><![CDATA[vaccenic acid (VA)]]></category>

		<guid isPermaLink="false">http://www.voteshabazz08.org/?p=96</guid>
		<description><![CDATA[Argentine scientists have presented a cow and goat milk that prevents the development of tumors and degenerative diseases, classified as a &#8220;super baby&#8221; for its beneficial properties.
They got the product &#8211; that could be marketed soon &#8211; thanks to a special feeding of cattle with oil and derivatives, which are abundant in a country that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right:5px" title="Super Milk" src="http://media.giantbomb.com/uploads/2/28515/941506-milk_glass_300_super.jpg" alt="Super Milk" width="191" height="200" />Argentine scientists have presented a cow and <strong>goat milk</strong> that prevents the development of tumors and <strong>degenerative diseases</strong>, classified as a &#8220;super baby&#8221; for its beneficial properties.</p>
<p>They got the product &#8211; that could be marketed soon &#8211; thanks to a special feeding of cattle with oil and derivatives, which are abundant in a country that is one of the world&#8217;s largest exporters of food.</p>
<p>&#8220;This milk should not be seen as a remedy, but as a preventive measure. It is more a food that can help alleviate the onset of <a href="http://www.voteshabazz08.org/tag/heart-attack">degenerative diseases</a>,&#8221; said Gerardo Gagliostro researcher, National Institute of Agricultural Technology ( INTA).</p>
<p><span id="more-96"></span>The agency, which worked with fellow National Institute of Industrial Technology (INTI), said in a statement that the new food with which we can develop different milk is low fat and nutrients typical of any milk .</p>
<p>But the key is that it has high levels of <strong>conjugated linoleic acid (CLA)</strong> and<strong> vaccenic acid (VA)</strong>, two elements with broad anti-tumor properties, antiatherogenic and <a href="http://www.voteshabazz08.org/tag/diabetes">antidiabetic</a>.</p>
<p>The &#8220;super&#8221; of cow and goat were obtained by supplementing cattle feed <a href="http://www.voteshabazz08.org/soy-consumption-reduces-the-risk-of-copd.htm">mainly soybeans</a> &#8211; but also with <strong>sunflower</strong> &#8211; and derivatives such as oil or deleted.</p>
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