Vote for Your Health

Eat at least three cups of coffee or tea a day reduced to 42 percent risk of type 2 diabetes in adulthood, according to a study conducted with data from 40,011 subjects in the Netherlands and filed Wednesday by the Coffee Information Center and Health (CICASA) on the occasion of the celebration next Saturday’s World Diabetes Day.

The protective effect could be due to other components of coffee other than caffeine as that found a protective effect of decaffeinated coffee, although less intense, in studies that assessed.

Although we can not determine a cause-effect relationship between coffee and this condition, the data appear to provide “quantitative evidence” of a possible protective effect of coffee consumption against the risk of type 2 diabetes.

It is noteworthy that no study has shown a negative effect of coffee on the risk of diabetes and also no detrimental effect of coffee consumption in medically uncontrolled diabetes.

Possibly, the relationship between coffee consumption and diabetes is conditioned not only by the presence of bioactive substances in coffee, but also the manner of preparation (boiled, espresso, instant, natural or roasted), and other dietary habits.

In the same vein, another recent analysis that included data from tracking a total of 55,826 Japanese for 10 years, and demonstrate that the risk of diabetes increased as did the level of stress, especially in men, noted a relationship inverse relationship between coffee consumption and incidence of diabetes, which agrees with the conclusions already obtained in previous studies.

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