Vote for Your Health

What can we do to prevent gingivitis?

It is fundamental proper dental hygiene. Daily brushing and flossing removes plaque effectively and rinsing the mouth with liquids that fight bacteria.

We can use special toothpaste to prevent plaque and schedule appointments with the dentist regularly.
A balanced diet rich in vitamin C and B3 and avoid sugars, fats and starchy foods that stimulate the growth of bacteria.

We must also avoid smoking and breathe through your mouth as it tends to dry the gums and increase the number of bacteria.

Treatment to Relieve Symptoms

The dentist is the only trained professional to determine if the patient has the disease or not, and their treatment.

The aim is to reduce inflammation.
It is thorough cleaning, which may include the use of various instruments or devices to loosen and remove deposits of plaque from teeth.

Medical Plants for Gingivitis

The application of medicinal plants with effects astringent (drying mucous membranes), antiseptic and anti-inflammatory, can contribute effectively to a cure.

All these plants are usually applied as a gargle or mouthwash.

Agrimonia: Astringent, anti-inflammatory.
Bistort: Astringent, anti-inflammatory.
Hierba de San Roberto: Astringent, anti-inflammatory, antiseptic.
Plantain: Astringent, healing.
Rosal: Astringent, anti-inflammatory, healing.
Serpol: Antiseptic.
Salvia: Astringent, antiseptic.
Sauco: Anti-inflammatory.
Thyme: Antiseptic.
Violet: Anti-inflammatory, healing.
Bush: Astringent, anti-inflammatory, hemostatic.

Our advice

We care for our health and our teeth and gums are an essential part which directly affects her.
A complication of gingivitis can lead to periodontitis, a much more serious.

Gingivitis can be the first manifestation of vitamin deficiency, herpes virus infection, AIDS or diabetes, so it should not be underestimated.

Do not forget to maintain good oral hygiene and regular reviews ourselves.

In all cases we recommend checking with your doctor, therapist or other qualified health provider. The information contained in this article is for information purposes only.

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