Asthma is a frequent cause of absenteeism from school and work, preventing sleep and causes fatigue. Deaths from asthma are relatively few, but severe cases of asthma present a serious impediment to a normal life. The patient with asthma should follow the treatment virtually all life to keep the disease controlled.

To monitor the development of asthma is to undergo regular medical checks, including four basic tests: measurement of peak respiratory capacity, spirometry to monitor the airway obstruction, bronchodilator, which measures the ability to breathe after inhaling a bronchodilator, and methacholine test, noting the bronchial hyperactivity caused by this bronchoconstrictor.

Also common allergy skin tests, which consist of small dose inoculation of potential allergens to test the reaction they have on the patient.

Asthma therapy depends on its severity in each patient, but generally fall into two groups: preventive treatment and rescue. Both are based on inhaled corticosteroids, steroids and bronchodilators.

Preventative asthma treatments are applied once or twice daily, while the rescue are those who are called upon when a crisis occurs. The characteristics of each other based on the severity of the disease.

The first attacks of asthma usually occur in childhood, although it is not uncommon that affects adults who had never had respiratory problems. Asthma in children can be triggered by a cold. Also influence the onset of the disease hereditary factors and the fact that the child has parents who smoke. Recent studies indicate that children who have received lengthy treatment with antibiotics during their first year of life are more likely to have asthma.

As in the case of adults, emotional tension, sudden temperature changes and environmental pollution, are agents that can trigger the onset of asthma.

Asthma is a disease that can be controlled with proper therapy and care to avoid extrinsic causes that provoke it. Even so, it is almost impossible to prevent asthma attacks.

These crises are accompanied, others of dyspnea or shortness of breath, coughing, bronchial irritation increases, mucus, wheezing, bronchial spasms and, occasionally, fever.

Asthma is a respiratory disease that can be chronic or episodic. The most frequent is that asthma has its origins in a combination of extrinsic and intrinsic causes. A few simple measures can help patients with asthma to space and soften the crisis.

Exercise is recommended even for people with asthma, but knowing at all times the limits imposed by the disease and making sure not violent and prolonged exertion.

Stress is a cause of asthma, so it has to be fought, which also contribute to maintaining the overall health of the organism. Seasonal changes increase the cases of allergies, colds and asthma. Ask your doctor about getting vaccinated every year as a preventive measure.

Avoid indoor, perform breathing exercises, sleep with two pillows if you have trouble breathing at night and try to identify the agents that cause breathing difficulties. These agents can be certain metals, animal hair, pollen, wool, food, etc..

Today we unveiled a few tricks you to combat the stress that can be very damaging to your body and mind. When you live under stress your body releases cortisol and adrenaline but also epinephrine in the right quantities to keep you in a state of high alert that can be very useful for your life.

Yet you remain continually stressed these substances become toxic to your body responding to complaints such as menstrual and digestive disorders. You may also be falling hair and cause you to have an acne flare end. Headache or even muscle may be a consequence of stress state in which you are.

The list of the effects of stress in your life is long, insomnia, allergies, asthma and even infection may be because some defenses down when you are under the effects of stress.

So we recommend that you follow these simple steps to keep stress under control:

• Laugh often and loudly, laughing as sport releases endorphins which counteract the presence of adrenaline in your body.
• Cry if you need it, as this will help you release tension, but do it alone or in front of the right person. Never cry in front of your boss.
• Play around with your cat or your dog or a child. The game will make you forget your troubles for a while.
• Listen and think you’re relaxing in a quiet and beautiful. Meditation is a method rarely used to believe that we have to spend much time when you can get wonderful results with a daily session of just 5 or 10 minutes.
• Organize your wardrobe, your living room or the box office. As you place the record straight and pulling what does not control the anxiety will go.
• Use the benefits of aromatherapy, you may be burning incense or candles in relaxing scents, essential oils or other fragrance that comes to mind.

It is important to learn to identify when you feel stressed and especially when you’re ready to explode, since it’s in the wrong moment for you. If you feel that suddenly explode, breathe deeply through your nose and blow air slowly through your mouth. Repeat until you feel in control of yourself. Then cool off the forehead, wrists and neck with cold water to activate the circulation and calm finish.

An allergy is an abnormal immune reaction to a substance that is normally harmless, but those presenting immune disorder, or symptoms may respond to this common substances, releasing chemicals.

In children, allergic disease occurs first as atopic dermatitis (eczema) or food allergies, and those children with atopic dermatitis are those with a higher risk of developing allergic rhinitis and asthma, being the age most likely, the school.

Atopic dermatitis:

This is normally the first sign of allergies and is within 10 to 20% of all children, often during childhood, also called eczema, is characterized by itching, rash with formations at locations from scratching.

The rash is usually red and dry, there may be small blisters and exudate can flake over time.

In infants and very young children, this rash usually appears on the face (especially the cheeks), chest, trunk, back and scalp, which may include the arms and legs.

The location of the rash changes in older children and adults in the area of skin in front of the elbows and behind the knees, as well as food allergies and the environment has been shown to worsen atopic dermatitis.

An allergy is manifested as body’s normal response to a foreign agent, which the body as dangerous, this predisposition of the body to manifest these overreactions are inherited by almost 80%.

Product of the change in eating habits and lifestyles, children are exposed early to unnatural substances and all these additives have an effect on the immune system. Allergic diseases have increased in recent years and continue to evolve.

It is usually associated with agents that allergies come from the environment, but the genetic component of these diseases is strong. When visiting the doctor is small, it is important for parents to inform doctors that they also suffered, even when children do not appear.

From an allergic reaction to food can trigger an allergic rhinitis in adolescence becomes a asthma.

It is important to be aware of the symptoms that are experienced as rhinitis (allergy manifested by sneezing and runny nose) may be confused with a cold, and could even be a history of asthma, say experts. In the same position atopic dermatitis is one of the most common allergies in children, after food and is characterized by the appearance of hives.