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	<title>Vote for Your Health &#187; bones</title>
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		<title>The Importance of Calcium in the Diet</title>
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		<comments>http://www.voteshabazz08.org/the-importance-of-calcium-in-the-diet.htm#comments</comments>
		<pubDate>Tue, 08 Dec 2009 05:06:28 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Food and Nutrient]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[contraction of muscles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[healthy bones]]></category>
		<category><![CDATA[heart rhythm]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Importance of Calcium]]></category>
		<category><![CDATA[metabolic functions]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nerve impulses]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[respiratory system]]></category>
		<category><![CDATA[rich in calcium]]></category>
		<category><![CDATA[teeth]]></category>

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		<description><![CDATA[Among the many minerals that make up our body, calcium is undoubtedly one of the most important. 99% of our body&#8217;s calcium is found in bones and teeth, while the remaining 1% is part of the cells and blood. Calcium serves several important metabolic functions: Regulates heart rhythm Involved in the transmission of nerve impulses [...]]]></description>
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