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	<title>Vote for Your Health &#187; Calcium</title>
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		<title>Drink milk to lose weight is it possible?</title>
		<link>http://www.voteshabazz08.org/drink-milk-to-lose-weight-is-it-possible.htm</link>
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		<pubDate>Fri, 29 Oct 2010 08:36:04 +0000</pubDate>
		<dc:creator>Aaron Ehazs</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[calcium in milk]]></category>
		<category><![CDATA[dietary changes]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[nutritional]]></category>

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		<description><![CDATA[What efforts would you make to do to lose weight by drinking milk? Is it conceivable to drink milk to lose weight? Dairy products can really help to lose weight? Many of us have heard of the famous American commercials showing various celebrities with a milk mustache and the sentence that said to drink milk [...]]]></description>
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		<title>Good Ways to Prevent Osteoporosis</title>
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		<pubDate>Mon, 14 Jun 2010 20:42:55 +0000</pubDate>
		<dc:creator>Mr. Rocky</dc:creator>
				<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Osteoporosis causes]]></category>
		<category><![CDATA[Prevent osteoporosis]]></category>

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		<description><![CDATA[Good Ways to Prevent Osteoporosis - Before you can prevent osteoporosis, you need to know what it is. your bones are composed of osteoblasts and osteclasts. Osteoblasts in helping to keep your bones especially fresh by destroying the older weak bones, but when osteoblasts begin to work harder than osteclasts, osteoporosis occurs. Osteoporosis is when [...]]]></description>
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		<title>Osteoporosis</title>
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		<pubDate>Wed, 27 Jan 2010 06:59:20 +0000</pubDate>
		<dc:creator>Sharon Keisha</dc:creator>
				<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[bone mass]]></category>
		<category><![CDATA[bone strength]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[menopause]]></category>

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		<title>The Importance of Calcium in the Diet</title>
		<link>http://www.voteshabazz08.org/the-importance-of-calcium-in-the-diet.htm</link>
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		<pubDate>Tue, 08 Dec 2009 05:06:28 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Food and Nutrient]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[contraction of muscles]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[healthy bones]]></category>
		<category><![CDATA[heart rhythm]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[Importance of Calcium]]></category>
		<category><![CDATA[metabolic functions]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nerve impulses]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[respiratory system]]></category>
		<category><![CDATA[rich in calcium]]></category>
		<category><![CDATA[teeth]]></category>

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		<description><![CDATA[Among the many minerals that make up our body, calcium is undoubtedly one of the most important. 99% of our body&#8217;s calcium is found in bones and teeth, while the remaining 1% is part of the cells and blood. Calcium serves several important metabolic functions: Regulates heart rhythm Involved in the transmission of nerve impulses [...]]]></description>
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