Posts Tagged ‘canned foods’
Tips to Prevent Obesity
Junk food causes lots of damage to health. For years, the WHO warning people about the bad habit of habitually eating fast food, but millions across the globe consume hamburgers, hot dogs, carbonated drinks, high-salt potato chips. Thousands of calories and fat saturated producing elevation of what is known as “bad” cholesterol or LDL cholesterol.
WHAT IS “bad” cholesterol?
If there is a “bad” cholesterol LDL – is because there is also a “good” cholesterol HDL -. It is important to understand the differences between them. The why is very well studied: HDL cholesterol helps to drive out of the blood vessels while LDL can be deposited within the walls of arteries. Over the years, end up obstructing the arteries and causing heart attacks, circulatory failure, and other conditions.
Posted in Healthy Tips, Obesity | 
Tags: aerobics, antioxidants, bad cholesterol, canned foods, Cholesterol, fatty acids, fiber foods, good cholesterol, HDL cholesterol, heart attacks, Junk food, LDL cholesterol, Olive oil, Omega-3 | 
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