The Bread is not Fattening
The decrease in consumption of bread – about 10 percent in just the last year – is due in large measure, the little knowledge about the nutritional benefits of this product and poor medical guidance which was devoted to extending mistakenly believing that bread is fattening.
Experts meeting in Madrid on the occasion of the presentation of the ‘White Paper Pan’ stated that, undoubtedly, the bread is the food that contributes to better nutritional balance, as it provides an important part of carbohydrate of dietary fiber, minerals and vitamins.
Not to mention that this is not a diet rich in fats or sugars, so that the bread itself is not fattening not only provided the diet and living habits are good, but contributes to a healthier diet.
