Posts Tagged ‘Healthy habits’
Diseases Caused by Snuff
The snuff kills 600,000 each year to smoke, 165,000 of them children. These data present in a study by The Lancet, have made us reflect on the dangers of smoking. In this blog we review the major health diseases caused by snuff. @ If you still litter engage in this habit, you’re on time, let it.
Smoking kills, and this would be worth for smokers dejasen aside one of the less healthy habits that exist and causing dozens of diseases in our body.
On the one hand, cancer is one of the greatest dangers arising from snuff. Lung cancer or breast cancer are two of the most developed when smoked over 95% of lung cancer cases occur among smokers. It also causes cancer of the esophagus, bladder and mouth.
Smoking also impairs the view and increases the risk of cataracts. The percentage of people who have cataracts is 40% higher among smokers. Other studies have shown that older smokers are more likely to develop psoriasis or ear infections. Specifically, about one third of smokers are more prone to ear infection. Another of the most affected are the teeth, which deteriorate very quickly in smokers, the risk of losing a tooth increases to 1.5 times higher among people who smoke. Read the rest of this entry »
Posted in Health Info | 
Tags: breast cancer, Health diseases, Healthy habits, Lung cancer, Smoking kills, Snuff | 
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Some Tips to Prevent Cancer
A significant percent of cancers could be prevented if during the life take a number of precautions that have been proven to reduce the chance of developing various cancers. In this paper we present some recommendations that should become facts of everyday life.
- Change in eating habits: Calorie restriction, varied diet that meets the recommendations of vitamins, minerals, proteins, fats and carbohydrates.
- Avoid obesity from an early age. Obesity in childhood causes a precocious and incomplete development of the reproductive organs, the prelude to cancer of the reproductive organs.
- Reducing animal fat in the diet. Animal fats stimulate the production of bile acids that are mixed with feces and travel to the colon where they are converted into carcinogenic compounds by bacteria in the intestinal flora.
- Read the rest of this entry »
Posted in Cancer, Healthy Tips | Tags: aerobic exercise, antioxidants, benzopyrene, Cancer, carcinogenic, carotenoids., Cholesterol, eating habits, Healthy habits, isoflavones, Obesity, phytoestrogens, Tips to Prevent Cancer | 3 Comments »