Posts Tagged ‘massage’
How Shiatsu can Help you Keep in Touch with your Child.
While massaging her children can be a very effective practice, from a certain age (teens and pre-teen), children may have difficulty being massaged by their parents.
In this case, Shiatsu, adapted to the child, is an excellent technique because it provides a sense of security because it is done through clothing.
As a result, you can enjoy Shiatsu with the child even outside the house.
In a garden, a public park or beach, Shiatsu allows you to both have a special moment through touch.
In addition to the sense of well-being to be the first goal to seek, Shiatsu provides a real physical and mental relaxation, but also it gives a real opportunity to interact with your children when verbal communication is difficult. Read the rest of this entry »
Posted in Health Info | 
Tags: Acupressure, Complementary and Alternative, Health, massage, pain, Shiatsu, Spa, Training | 
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Natural Oils to Treat Cellulite
A proven way to keep cellulite at bay is through massage with essential oils in the affected area. This technique is widely used in beauty salons where they are combined with the use of other devices to achieve good results in the medium term.
However, when it comes to preventing or mitigating the first signs of this disease, it is best to start with the massage and the application of oils to activate blood circulation to remove fat seated.
Types of oils
There are a variety of essential oils and each has a specific function. Some have a relaxing effect or anesthetic, others activate inflammatory and other traffic.
Among these are the essences of citrus such as grapefruit, orange and lemon, but also are the essences of herbs or woods to help stimulate the circulation, such as juniper, sage, rosemary and cypress are also alternative popular.
There are various blends of oils that are good for improving circulation. Some contain only essential oils, while others combine fruit juice with oil. In any case given the same results.
Recipe 1
In 100 ml of vegetable oil add 15 drops of oregano, 20 drops lemon, 5 drops of lavender, 10 drops cypress 5 drops 5 drops of rosemary and juniper, then place the mixture in a dark bottle and keep it in glass a cool and dry.