Posts Tagged ‘risk for osteoporosis’

Know More Causes of Osteoporosis

Know More Causes of Osteoporosis - There are three main risk factors for osteoporosis. Individual risk factors determine how likely you are to develop bone disease. Age, gender and diet all may have an effect on your chances of developing osteoporosis. Understanding the causes of osteoporosis is very important if you want to learn how to prevent or treat health conditions.

Age is one of the main factors that determine how likely you are to develop osteoporosis. Since osteoporosis is a degenerative bone disease, symptoms and the chances of developing the condition will be increased from time to time.

Men and women over the age of forty are most likely to develop osteoporosis. While age is not directly one of the causes of osteoporosis, can have a huge impact on how likely you are experiencing it.

Gender may determine the risk of developing osteoporosis. The main reason is because one of the biggest risk factor for osteoporosis is menopause. Why did not cause menopausal women have osteoporosis?

Estrogen is known to maintain bone health, by acting as a shield. When a woman going through menopause, her estrogen levels decline significantly. Most medical professionals consider menopause to be one major cause of osteoporosis.

A diet that a person has throughout the year can be one cause of osteoporosis. Vitamins and nutritional deficiencies can cause a person to have osteoporosis. Especially, lack of Calcium and Vitamin D can cause osteoporosis. Other vitamins are also required to prevent this condition.

Balanced diet can be a natural form of prevention and treatment for this condition. If you recently found out that you have osteoporosis, you may want to consider adding multi-vitamin supplements to your diet.

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10 Risk Factors For Osteoporosis

Risk Factors For Osteoporosis
Risk Factors For Osteoporosis

10 Risk Factors For Osteoporosis – Are you at risk for osteoporosis? 34000000000 more Americans are currently experiencing a low bone density that can lead to osteoporosis and fractures are deadly. Now more than ever, we want a long and healthy life, and extend our quality of life is active and vibrant. Knowing whether you are at risk for osteoporosis can help you maintain your quality of life well into your senior year.

Anyone can develop osteoporosis, but studies have shown that certain people have a higher risk of developing deadly diseases. Here are the top risk factors 10:

1. Women have a higher risk of developing osteoporosis. Once a woman is post-menopause, her risk increased further. Women who have early or surgically-induced menopause are also at greater risk.

2. Caucasian or Asian women who are at higher risk. If you are thin and have a small frame, your chances of developing osteoporosis increase.

3. Does your mother suffered hip fractures or osteoporosis? If so, the risk of hip fracture doubled.

4. Low dietary calcium, either as adults or as children, may increase the risk of developing osteoporosis.

5. Vitamin D helps the body absorb calcium. Lack of vitamin D a risk factor for developing osteoporosis.

6. Smoking cigarettes interfere with the body’s ability to absorb calcium.

7. Excessive alcohol consumption also makes it difficult for calcium to be absorbed. Bone will be weaker without sufficient calcium.

8. Lack of weight-bearing exercise, or if you are unable to walk or exercise for a period of time can put you at risk.

9. Long-term use of certain medications can cause osteoporosis. If you have taken certain medications for asthma or arthritis, or to have chemotherapy treatment, check with your doctor to see if you run the risk of osteoporosis.

10. Eating disorders can lead to osteoporosis, because nutrients are not absorbed properly.