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	<title>Vote for Your Health &#187; risk of diabetes</title>
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		<title>Increase Fiber Intake Reduced Abdominal Fat</title>
		<link>http://www.voteshabazz08.org/increase-fiber-intake-reduced-abdominal-fat.htm</link>
		<comments>http://www.voteshabazz08.org/increase-fiber-intake-reduced-abdominal-fat.htm#comments</comments>
		<pubDate>Fri, 28 Jan 2011 01:38:43 +0000</pubDate>
		<dc:creator>Ann Brown</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Abdominal Fat]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[fiber intake]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[metabolic effect]]></category>
		<category><![CDATA[multigrain]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[risk of diabetes]]></category>
		<category><![CDATA[risk of heart disease]]></category>
		<category><![CDATA[source of fiber]]></category>
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		<guid isPermaLink="false">http://www.voteshabazz08.org/?p=85</guid>
		<description><![CDATA[A new study shows that eating just a little more fiber would have great impact in reducing the waist size of youth in America. Latino adolescents who increased their fiber intake for two years managed to reduce significantly the amount of fat around the waist, while young people who ate less fiber increased abdominal size. [...]]]></description>
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		<title>Coffee or Tea Reduces the Risk of Type 2 Diabetes</title>
		<link>http://www.voteshabazz08.org/coffee-or-tea-reduces-the-risk-of-type-2-diabetes.htm</link>
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		<pubDate>Wed, 18 Nov 2009 07:08:03 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[Coffee]]></category>
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		<category><![CDATA[risk of diabetes]]></category>
		<category><![CDATA[Risk of Type 2 Diabetes]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>

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		<description><![CDATA[Eat at least three cups of coffee or tea a day reduced to 42 percent risk of type 2 diabetes in adulthood, according to a study conducted with data from 40,011 subjects in the Netherlands and filed Wednesday by the Coffee Information Center and Health (CICASA) on the occasion of the celebration next Saturday&#8217;s World [...]]]></description>
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