Vote for Your Health

Asthma is a respiratory disease that can be chronic or episodic. The most frequent is that asthma has its origins in a combination of extrinsic and intrinsic causes. A few simple measures can help patients with asthma to space and soften the crisis.

Exercise is recommended even for people with asthma, but knowing at all times the limits imposed by the disease and making sure not violent and prolonged exertion.

Stress is a cause of asthma, so it has to be fought, which also contribute to maintaining the overall health of the organism. Seasonal changes increase the cases of allergies, colds and asthma. Ask your doctor about getting vaccinated every year as a preventive measure.

Avoid indoor, perform breathing exercises, sleep with two pillows if you have trouble breathing at night and try to identify the agents that cause breathing difficulties. These agents can be certain metals, animal hair, pollen, wool, food, etc..

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